Simplified Fitness and Nutrition
For Complex Human Beings
Services
Hey, I’m Morgan
In the process of going through my own struggles with health, I found a passion for fitness and nutrition. In realizing how difficult it can be to navigate all the info out there, I shifted my career path to focus on helping others simplify and feel empowered through their own wellness journey.
What clients are saying…
-
Nancy M
She helped me to get control of my nutrition and to rein in some of my ‘pandemic habits’. Investing in this area of my life is one of the best decisions I have made. If you are considering working with Morgan I highly recommend you go for it!
-
Margot C
We worked together for 3 months and during that time she tailored the workout sessions to meet my goals, pushed me to not give up when I wanted to, and was my biggest cheerleader along the way. Not only is Morgan a GREAT personal trainer and nutrition coach, she’s got a heart of gold.
-
Amy D
Morgan does an excellent job of making healthy changes easy and sustainable by building the plan YOU need for YOUR lifestyle. With easy tips and tricks to make small but meaningful changes step by step, meeting whatever nutrition goals no longer becomes a "tomorrow when I'm ready" thing.
So much more than just a newsletter..
Get in on the fun! In my monthly newsletter, I share 3 ideas (a workout, a podcast, & something I’m loving), 2 nutrition tips, & one recipe!
Follow our journey.
