Services.
Nutrition Coaching
Every BODY is different. You are unique, which means you deserve a unique approach to your nutrition goals. Our program is 100% customized to you with a sustainable approach. No more quick fixes or fad diets here.
60 min initial consultation
Personalized nutrition recommendations
Monthly check in meetings
Weekly coach check-ins
Daily habit check-ins
25/4 messenger support
Online educational resources
Macros & food tracking support
Access to exclusive membership app
In person OR remote/virtual options
Pricing:
Option 1:
3 month commitment
$250/month
Option 2:
6 month commitment
$225/month
Option 3:
12 month commitment
$200/month
Personal Training
We all need a little accountability sometimes (or just someone to tell us what to do!)… and guess what! That’s okay!
What do I offer?
1 on 1 sessions
Small group training (up to 3 people)
1 hour or 30 minute sessions
In person or via Zoom
Personalized workout included in each session
Group rates & packages available
Pricing:
1:1 sessions:
1hr $85/session
30 min $55/session
*Email for group rates, varies depending on size of group.
Workout Programs
Maybe you don’t have time for personal training? I offer customized & downloadable workout programs with on-going accountability check-ins and movement demonstration videos so you can ensure you’re moving safely.
Monthly customized workout programs
Access to exclusive membership app
Weekly accountability/review messages
Monthly virtual check-ins
Pricing:
Customized programming varies depending on frequency* email for details.
“Your past is not your potential. In any hour you can choose to liberate the future. ”
Testimonials
Sarah B
“Morgan is an awesome nutrition coach and I cannot begin to say how thankful I am for her help. She taught me healthy habits that are going to stick with me forever, and helped me realize I do not have to give up food I love to feel healthy and reach my goals. Morgan has boosted my self-confidence and decreased my anxiety around food. I appreciate how positive and motivating she is, always celebrating even the smallest accomplishment.”
Bailey S
“Morgan is an amazing personal trainer and nutrition coach and gives 110% in every aspect of her business. I would not have half the success without her. She holds me accountable, reminds me of my why and keeps it present. I have never been this consistent and am finally seeing the results I am committed too. I now know myself to be a strong woman, mentally and physically.
If you have a gap between where you are and where you want to be in your health, connect with Morgan!”
Deb H
“Thank you for all your knowledge and support you have given me over the last 2 months.
You have helped me identify and achieve my goals through gentle nudging and suggestions. The info sheets and emails were very helpful for me to learn from. I especially appreciated the mindset that you helped me gain. Always focus on the positives, what I did achieve, and how far I have come.”